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	<title>Fizeekfitness&#039;s Blog</title>
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		<title>Fizeekfitness&#039;s Blog</title>
		<link>http://fizeekfitness.wordpress.com</link>
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		<item>
		<title>Mothers Group</title>
		<link>http://fizeekfitness.wordpress.com/2009/11/11/mothers-group-3/</link>
		<comments>http://fizeekfitness.wordpress.com/2009/11/11/mothers-group-3/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 01:16:59 +0000</pubDate>
		<dc:creator>fizeekfitness</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fizeekfitness.wordpress.com/?p=89</guid>
		<description><![CDATA[&#160; &#160; &#160; It seems that quite a few things will benefit from a Scandinavian touch. Munchausen, a duo formed by Parisian designers Simon Pillard and Philippe Rosetti, took a bold approach with their own kitchen by venturing to IKEA for the basic kitchen island and then spending the next week covering it with more [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fizeekfitness.wordpress.com&amp;blog=9991231&amp;post=89&amp;subd=fizeekfitness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="text-align:center;"><a><img src='http://fizeekfitness.files.wordpress.com/2009/11/legokitchen.jpg?w=600' alt='lego kitchen' /></a></p>
<p>&nbsp;</p>
<p><span style="font-family:'Lucida Sans Unicode', 'Lucida Grande', 'ucida Sans', Tahoma, Arial, Helvetica, sans-serif;line-height:normal;font-size:11px;color:#888888;">It seems that quite a few things will benefit from a Scandinavian touch. Munchausen, a duo formed by Parisian designers Simon Pillard and Philippe Rosetti, took a bold approach with their own kitchen by venturing to IKEA for the basic kitchen island and then spending the next week covering it with more than 20,000 pieces by another Scandinavian brand, Lego</span></p>
<p>&nbsp;</p>
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			<media:title type="html">lego kitchen</media:title>
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	</item>
		<item>
		<title>Pretty house located in the central coast of NSW</title>
		<link>http://fizeekfitness.wordpress.com/2009/11/11/pretty-house-located-in-the-central-coast-of-nsw/</link>
		<comments>http://fizeekfitness.wordpress.com/2009/11/11/pretty-house-located-in-the-central-coast-of-nsw/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 01:15:09 +0000</pubDate>
		<dc:creator>fizeekfitness</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[&#160; &#160; &#160; Pretty Beach House &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fizeekfitness.wordpress.com&amp;blog=9991231&amp;post=86&amp;subd=fizeekfitness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="text-align:center;"><a><img src='http://fizeekfitness.files.wordpress.com/2009/11/pbh5.jpg?w=600' alt='place to visit ' /></a></p>
<p>&nbsp;</p>
<p><span style="font-family:'Lucida Sans Unicode', 'Lucida Grande', 'ucida Sans', Tahoma, Arial, Helvetica, sans-serif;line-height:normal;font-size:11px;color:#888888;"><a style="text-decoration:none;color:#00b3ff;" href="http://www.thecoolhunter.net/travel/Pretty-Beach-House---Sydney/" target="_blank">Pretty Beach House</a></span></p>
<p>&nbsp;</p>
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			<media:title type="html">place to visit </media:title>
		</media:content>
	</item>
		<item>
		<title>Tools ‹ Fizeekfitness&#8217;s Blog  — WordPress</title>
		<link>http://fizeekfitness.wordpress.com/2009/11/11/tools-%e2%80%b9-fizeekfitnesss-blog-%e2%80%94-wordpress-4/</link>
		<comments>http://fizeekfitness.wordpress.com/2009/11/11/tools-%e2%80%b9-fizeekfitnesss-blog-%e2%80%94-wordpress-4/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 01:13:26 +0000</pubDate>
		<dc:creator>fizeekfitness</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fizeekfitness.wordpress.com/?p=83</guid>
		<description><![CDATA[Tools ‹ Fizeekfitness&#8217;s Blog — WordPress. &#160; &#160; The Kiddimoto range comes in four styles, each based on a motorbike classic. From the &#8216;Scooter&#8217;, inspired by the mod scooter of the 60s, and the &#8216;Chopper&#8217;, a nod to future Easy Riders, to the Super Bike, based on real race bikes and the Srambler, a more [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fizeekfitness.wordpress.com&amp;blog=9991231&amp;post=83&amp;subd=fizeekfitness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://fizeekfitness.wordpress.com/wp-admin/tools.php">Tools ‹ Fizeekfitness&#8217;s Blog  — WordPress</a>.</p>
<p>&nbsp;</p>
<p style="text-align:center;"><a href="http://fizeekfitness.wordpress.com/wp-admin/tools.php"><img src='http://fizeekfitness.files.wordpress.com/2009/11/kiddmo1.jpg?w=600' alt='kids' /></a></p>
<p>&nbsp;</p>
<p><span style="font-family:'Lucida Sans Unicode', 'Lucida Grande', 'ucida Sans', Tahoma, Arial, Helvetica, sans-serif;line-height:normal;font-size:11px;color:#888888;">The Kiddimoto range comes in four styles, each based on a motorbike classic. From the &#8216;Scooter&#8217;, inspired by the mod scooter of the 60s, and the &#8216;Chopper&#8217;, a nod to future Easy Riders, to the Super Bike, based on real race bikes and the Srambler, a more traditional bike shape &#8211; the range has something for every dad, we mean, kid to get into. Now there&#8217;s a thought. Do they make them in adult sizes? </span></p>
<p>&nbsp;</p>
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			<media:title type="html">kids</media:title>
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	</item>
		<item>
		<title>Mothers Group</title>
		<link>http://fizeekfitness.wordpress.com/2009/11/11/mothers-group-2/</link>
		<comments>http://fizeekfitness.wordpress.com/2009/11/11/mothers-group-2/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 01:08:15 +0000</pubDate>
		<dc:creator>fizeekfitness</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fizeekfitness.wordpress.com/?p=79</guid>
		<description><![CDATA[&#160; &#160; &#160; For some time now, we’ve seen a revival of all things early 80’s pop culture.  As the youth of that era take reign within creative positions, their idealism and inspiration from that era is re-positioned in today’s creative consciousness.  After the success of the JCDC Lego collection, the inspiration just keeps extending to different categories [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fizeekfitness.wordpress.com&amp;blog=9991231&amp;post=79&amp;subd=fizeekfitness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="text-align:center;"><a><img src='http://fizeekfitness.files.wordpress.com/2009/11/jc1.jpg?w=600' alt='logo' /></a></p>
<p>&nbsp;</p>
<p><span style="font-family:'Lucida Sans Unicode', 'Lucida Grande', 'ucida Sans', Tahoma, Arial, Helvetica, sans-serif;line-height:normal;font-size:11px;color:#888888;">For some time now, <a style="text-decoration:none;color:#00b3ff;" href="http://www.thecoolhunter.net/article/detail/1487/lego-revival" target="_blank">we’ve seen a revival </a>of all things early 80’s pop culture.  As the youth of that era take reign within <a style="text-decoration:none;color:#00b3ff;" href="http://www.thecoolhunter.net/article/detail/1628/lego-kitchen" target="_blank">creative positions, </a>their idealism and inspiration from that era is re-positioned in today’s creative consciousness.  After the success of the <a style="text-decoration:none;color:#00b3ff;" href="http://www.youtube.com/watch?v=5VJ9CMKiQJg&amp;feature=related" target="_blank">JCDC Lego collection</a>, the inspiration just keeps extending to different categories and new styles; some wearable, some great for catwalk, as shown below.</span></p>
<p>&nbsp;</p>
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		<item>
		<title>For mums</title>
		<link>http://fizeekfitness.wordpress.com/2009/11/11/for-mums/</link>
		<comments>http://fizeekfitness.wordpress.com/2009/11/11/for-mums/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 01:04:03 +0000</pubDate>
		<dc:creator>fizeekfitness</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fizeekfitness.wordpress.com/?p=76</guid>
		<description><![CDATA[&#160; &#160; &#160; Learning to ride a bike is one of the most valuable skills a child can learn, helping them master the art of balance, a skill crucial to so many other physical activities and sports. UK based Kiddimoto has created a range of cute-looking wooden bikes which are designed to teach young children precisely [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fizeekfitness.wordpress.com&amp;blog=9991231&amp;post=76&amp;subd=fizeekfitness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="text-align:center;"><a><img src='http://fizeekfitness.files.wordpress.com/2009/11/14.jpg?w=600' alt='Mothers Group' /></a></p>
<p>&nbsp;</p>
<p><span style="font-family:'Lucida Sans Unicode', 'Lucida Grande', 'ucida Sans', Tahoma, Arial, Helvetica, sans-serif;line-height:normal;font-size:11px;color:#888888;">Learning to ride a bike is one of the most valuable skills a child can learn, helping them master the art of balance, a skill crucial to so many other physical activities and sports. UK based <a style="text-decoration:none;color:#00b3ff;" href="http://www.kiddimoto.co.uk/" target="_blank">Kiddimoto</a> has created a range of cute-looking wooden bikes which are designed to teach young children precisely that &#8211; balance. The slimline, lightweight birch plywood bikes are easy steer and manoeuvre and feature proper rubber tyres, providing a smooth ride for little bottoms by gliding across outdoor surfaces.</span></p>
<p>&nbsp;</p>
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			<media:title type="html">Mothers Group</media:title>
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		<title>Tools ‹ Fizeekfitness&#8217;s Blog  — WordPress</title>
		<link>http://fizeekfitness.wordpress.com/2009/11/11/tools-%e2%80%b9-fizeekfitnesss-blog-%e2%80%94-wordpress-3/</link>
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		<pubDate>Wed, 11 Nov 2009 01:03:05 +0000</pubDate>
		<dc:creator>fizeekfitness</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fizeekfitness.wordpress.com/?p=73</guid>
		<description><![CDATA[Tools ‹ Fizeekfitness&#8217;s Blog — WordPress. &#160; No more living in denial about the size of your waist line, thanks to this fantastic albeit terrifying guerrilla marketing initiative from the health club chain, Fitness First. Unsuspecting commuters in the Netherlands are faced with viewing their body weight in bright lights &#8211; quite literally &#8211; when [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fizeekfitness.wordpress.com&amp;blog=9991231&amp;post=73&amp;subd=fizeekfitness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://fizeekfitness.wordpress.com/wp-admin/tools.php">Tools ‹ Fizeekfitness&#8217;s Blog  — WordPress</a>.</p>
<p>&nbsp;</p>
<p><span style="font-family:'Lucida Sans Unicode', 'Lucida Grande', 'ucida Sans', Tahoma, Arial, Helvetica, sans-serif;line-height:normal;font-size:11px;color:#888888;">No more living in denial about the size of your waist line, thanks to this fantastic albeit terrifying guerrilla marketing initiative from the health club chain, Fitness First. Unsuspecting commuters in the Netherlands are faced with viewing their body weight in bright lights &#8211; quite literally &#8211; when they take a seat at this Rotterdam bus stop. Scary to say the very least, but extraordinarily clever and likely to increase membership numbers at the local Fitness First. The brainchild of Netherlands’ agency <a style="text-decoration:none;color:#00b3ff;" href="http://www.nis5.nl/" target="_blank">N=5</a></span></p>
<p><a style="text-decoration:none;color:#00b3ff;" href="http://www.nis5.nl/" target="_blank">
<p>&nbsp;</p>
<p></a></p>
<p style="text-align:center;">
<p>&nbsp;</p>
<p style="text-align:center;"><a href="http://fizeekfitness.wordpress.com/wp-admin/tools.php"><img src='http://fizeekfitness.files.wordpress.com/2009/11/fitnessfirst.jpg?w=600' alt='' /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p></p>
<p>&nbsp;</p>
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		<title>Tools ‹ Fizeekfitness&#8217;s Blog  — WordPress</title>
		<link>http://fizeekfitness.wordpress.com/2009/11/11/tools-%e2%80%b9-fizeekfitnesss-blog-%e2%80%94-wordpress-2/</link>
		<comments>http://fizeekfitness.wordpress.com/2009/11/11/tools-%e2%80%b9-fizeekfitnesss-blog-%e2%80%94-wordpress-2/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 00:59:06 +0000</pubDate>
		<dc:creator>fizeekfitness</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fizeekfitness.wordpress.com/?p=71</guid>
		<description><![CDATA[Tools ‹ Fizeekfitness&#8217;s Blog — WordPress Nice home<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fizeekfitness.wordpress.com&amp;blog=9991231&amp;post=71&amp;subd=fizeekfitness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="Housw " src="http://www.thecoolhunter.com.au/images/parahouse1.jpg" alt="" width="680" height="453" /><a href="http://fizeekfitness.wordpress.com/wp-admin/tools.php">Tools ‹ Fizeekfitness&#8217;s Blog  — WordPress</a><span style="font-family:Helvetica, 'Times New Roman', 'Bitstream Charter', Times, serif;line-height:normal;font-size:12px;"><img src="//812D7EDD-3BEA-4970-A738-34FB8E0E1F51/fitnessfirst.jpg" alt="fitnessfirst.jpg" /></span></p>
<p><span style="font-family:Helvetica, 'Times New Roman', 'Bitstream Charter', Times, serif;line-height:normal;font-size:12px;">Nice home</span></p>
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			<media:title type="html">Housw </media:title>
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		<title>Tools ‹ Fizeekfitness&#8217;s Blog  — WordPress</title>
		<link>http://fizeekfitness.wordpress.com/2009/11/11/tools-%e2%80%b9-fizeekfitnesss-blog-%e2%80%94-wordpress/</link>
		<comments>http://fizeekfitness.wordpress.com/2009/11/11/tools-%e2%80%b9-fizeekfitnesss-blog-%e2%80%94-wordpress/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 00:53:45 +0000</pubDate>
		<dc:creator>fizeekfitness</dc:creator>
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		<description><![CDATA[Tools ‹ Fizeekfitness&#8217;s Blog — WordPress.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fizeekfitness.wordpress.com&amp;blog=9991231&amp;post=69&amp;subd=fizeekfitness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://fizeekfitness.wordpress.com/wp-admin/tools.php">Tools ‹ Fizeekfitness&#8217;s Blog  — WordPress</a>.</p>
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		<item>
		<title>corporate training</title>
		<link>http://fizeekfitness.wordpress.com/2009/11/11/mother-group/</link>
		<comments>http://fizeekfitness.wordpress.com/2009/11/11/mother-group/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 00:46:11 +0000</pubDate>
		<dc:creator>fizeekfitness</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Corporate Training]]></category>

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		<description><![CDATA[Corporate training with Fizeek will offer methodology that will be able to be set up close to your office for convenience and ease. Training duration of 35-45 mins limited breaks set over 8 week period. &#160; For more information please vvist website www.fizeek.com.au go towards contact area for contact details.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fizeekfitness.wordpress.com&amp;blog=9991231&amp;post=59&amp;subd=fizeekfitness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Corporate training with Fizeek will offer methodology that will be able to be set up close to your office for convenience and ease. Training duration of 35-45 mins limited breaks set over 8 week period.</p>
<p>&nbsp;</p>
<p>For more information please vvist website www.fizeek.com.au go towards contact area for contact details.<a rel="attachment wp-att-63" href="http://fizeekfitness.wordpress.com/2009/11/11/mother-group/francis_71/"><img class="alignright size-medium wp-image-63" title="Corporate Training " src="http://fizeekfitness.files.wordpress.com/2009/11/francis_71.jpg?w=300&#038;h=199" alt="Corporate Training " width="300" height="199" /></a></p>
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			<media:title type="html">Corporate Training </media:title>
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	</item>
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		<title>type 2 diabetes</title>
		<link>http://fizeekfitness.wordpress.com/2009/11/11/type-2-diabetes/</link>
		<comments>http://fizeekfitness.wordpress.com/2009/11/11/type-2-diabetes/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 00:40:44 +0000</pubDate>
		<dc:creator>fizeekfitness</dc:creator>
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		<description><![CDATA[Have included special training for clients with type 2 diabetes please refer to website www.fizeek.com.au<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=fizeekfitness.wordpress.com&amp;blog=9991231&amp;post=55&amp;subd=fizeekfitness&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Have included special training for clients with type 2 diabetes please refer to website www.fizeek.com.au</p>
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